While training to fight, we also train to avoid physical confrontations altogether through personal empowerment, boundary setting and safety skills. Living in strength and peace is always our goal. Knowing a variety of ways to defend ourselves serves that goal.
Your first class is always free! Adult classes marked “all levels” or “white belt” and any kid’s class with “white belt” in the name is available for trial students.
Wear comfortable, loose-fitting clothes, and make sure you take your jewelry off before class. You will also need to fill out our student registration and medical disclaimer form prior to your first class.Registration & Medical Disclaimer
Here are some guidelines to follow:
When it’s time, you’ll line up with the other students, and class will begin! Don’t worry – all you need to do is follow along. We’ll do some stretching, and practice some of the basic blocks and strikes, and then work on other things. As a brand-new student, you can’t do anything wrong!