We offer yoga classes on Sundays 10:30-11:30 AM, taught by Coty DeLacretaz, C-IAYT. This class is open to teens and adults. No previous experience is needed. Come as you are. Every body and experience level is welcome. Our yoga program focuses on breathwork and movement as a way to deepen our understanding of ourselves while increasing strength and flexibility. If you are part of our Seido Karate program, you and your guardian are welcome to attend our yoga classes at no extra charge. If you are not in our karate program (or the guardian of a karate student), our yoga program is $45 a month. Scholarship applications are available upon request.