Self-Defense for Adults – Practical, confidence-building skills focused on awareness, boundaries, and realistic responses
Self-Defense for Children & Youth – Age-appropriate safety skills emphasizing consent, communication, and personal agency
Violence Prevention Workshops – Recognizing warning signs, practicing de-escalation, and making safer choices under stress
Protest Safety Workshops – Preparing for demonstrations with an emphasis on situational awareness, risk reduction, and community care
Back-to-School Safety Workshops – Supporting students and families as they navigate new environments and routines
Custom Safety Workshops – Designed around the specific concerns, settings, or goals of your school, workplace, or community group.
All workshops are trauma-informed, inclusive, and adaptable for different ages, abilities, and group sizes.