We offer yoga classes on Sundays 10:30-11:30 AM, taught by Coty DeLacretaz, C-IAYT. This class is open to teens and adults. No previous experience is needed. Come as you are. Every body and experience level is welcome. Our yoga program focuses on breathwork and movement as a way to deepen our understanding of ourselves while increasing strength and flexibility. If you are part of our Seido Karate program, you and your guardian are welcome to attend our yoga classes at no extra charge. If you are not in our karate program (or the guardian of a karate student), our yoga program is $45 a month. Scholarship applications are available upon request.
What’s so fun about Sun Dragon Summer Camp? Hula hoops and stuffies!! Games and yelling!! But with all these fun tools we'll learn how to stand up for ourselves or deal with uncomfortable situations. We’ll learn best targets and strikes for self defense and how to escape holds. We will encourage the shy kids to use their voice and teach the exuberant kids how to focus and calm their minds. All are welcome!
Camp is open to rising 4th to 8th grade kids of all genders. Register your kids for a camp where they’ll find their strength and make friends in a nurturing and non-competitive space. No martial arts experience necessary.
June 12-16, 9:00am – 1:00pm
Current karate students $300
Early bird $25 off